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whatyouseeiswhat
Day 91 of 91

whatyouseeiswhat commits to:
15 minute daily meditation

Goal Description:
I am committing to one 15 minute meditation session a day, with the unofficial commitment of doing this twice daily, morning and evening.
61
30
Details
No more reports due
My Commitment Journal
whatyouseeiswhat
whatyouseeiswhat
January 31, 2021, 6:44 PM
A challenge to get started this morning but I still did my 15 minutes!
whatyouseeiswhat
whatyouseeiswhat
January 25, 2021, 4:41 PM
Every day! Tied in closely with my yoga goal.
whatyouseeiswhat
whatyouseeiswhat
January 23, 2021, 4:33 PM
It's feeling really good that the morning sequence of yoga, meditation then journal writing is becoming a habitual routine. I have just been doing the one morning session so far.
whatyouseeiswhat
whatyouseeiswhat
January 17, 2021, 4:54 PM
Maintaining the yoga, meditation, journaling sequence every morning. I can feel the positive effects of starting the day this way.
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Displaying 1-4 of 91 results.
April 11
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April 10
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April 9
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April 8
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