MikeJB
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2021's minimum monthly fitness goal...
Star this Commitment
MikeJB commits to:
Each month of 2021 (barring injury) I commit to do:
12+ sessions where I do 30+mins of any combo of aerobic activities ie running, cycling, swimming, rowing, BLAZE / HIIT or such-like. 12+ sessions where I do 30+mins of strength-building activities. I'm also allowed one month off from all activity, of my choosing.
No more reports due
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My Commitment Journal
 MikeJB
March 5, 2021, 7:21 PM
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| Feb 2021 - only just squeezed them all in this month - busy work month and also the shortest month of the year - 5 cycles, 7 runs and 12 strength sessions. | |
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MikeJB
March 5, 2021, 7:14 PM
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| Jan 2021 - good start to the year - 6 cycles, 8 runs and 12 strength sessions. | |
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MikeJB
March 5, 2021, 7:07 PM
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| LOL - you have to say that, sis! :-) | |
 emmanb
March 4, 2021, 1:28 AM
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| Go bruv! Am sure you are doing awesome. You are an inspiration : ) | |
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January 9 to December 31
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