alltootrue22
Michaela King
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Achieving my healthiest self
Star this Commitment
Day 123 of 123
alltootrue22 commits to:
Make healthy choices in eating, drinking, sleep and exercise. Try to make the right choice in 3 out of 4 areas every day. Must not consecutively skip an area. Minimums: food (4 f/v a day); hydration 1.5L water; 7.5 hours sleep; walk 2-3mi per day.
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118
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