alltootrue22
Michaela King
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Waking up at 07.30
Star this Commitment
Day 7 of 7
alltootrue22 commits to:
Establish a simple wake up routine that I can stick to without deviating
- alarm goes off at 07.30 - get out of bed to turn off alarm, then open curtains and window to deter sleep - grab towel and go to bathroom for morning shower to wake up - get dressed - eat food - walk outside (applicable in all weathers) - do this for 7 days and monitor progress *Commitment is to be done in conjunction with Winding down Commitment. *If I have not slept well due to insomnia, still try to get up at the same
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No more reports due
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My Commitment Journal
 alltootrue22
August 24, 2020, 7:07 AM
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| Woke up and got up at 07.22. Opened curtains. Have just showered and got dressed. Now making tea and eating breakfast. | |
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alltootrue22
August 24, 2020, 12:24 AM
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| It should say *same time for consistency* above. I think I ran out of room. | |
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