Ason
|
Lose Weight
Star this Commitment
Week 12 of 12
Ason commits to:
Lose 20.2 lbs. in 12 week(s)
5
7
No more reports due
|
My Commitment Journal
 Ason
October 2, 2020, 4:42 PM
|
|
| This was a close one. I do not have as much room to mess up. I will be taking it much more serious. | |
|
Ason
September 25, 2020, 7:36 PM
|
|
| I have to focus on getting 10,000 steps a day as well as an hour workout everyday if I want to make my goal. It is getting closer to the deadline and I do not want to be risking it until the last week. This will be my goal for this week as well as eating fewer calories and better food. | |
|
Ason
September 19, 2020, 5:00 AM
|
|
| Did a pretty good job of making sure to get my calories down. I did a better job of controlling my appetite. I need to do better about juicing though. | |
|
Ason
September 5, 2020, 10:11 PM
|
|
| I am so lucky to be on track. This is definitely because of juicing. This I believe will help me get to my goal and even beyond that! | |
This Commitment has no photos.
Displaying 1-4 of 12 results.
October 30 to November 5
Not Successful
No report submitted
No report submitted
236.32 lbs.
October 23 to October 30
Not Successful
No report submitted
No report submitted
236.32 lbs.
October 16 to October 23
Not Successful
No report submitted
No report submitted
236.32 lbs.
October 9 to October 16
Not Successful
No report submitted
No report submitted
236.32 lbs.
.
