aaronbell
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Überman
Star this Commitment
Day 28 of 28
aaronbell commits to:
Sleep only two hours daily using the Überman sleep cycle. I will nap at 3, 7, 11, 15, 19, 23.
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My Commitment Journal
 aaronbell
August 4, 2020, 6:08 AM
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| I'm cancelling this commitment. | |
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aaronbell
August 3, 2020, 5:37 AM
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| I napped for 960 minutes yesterday :| | |
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aaronbell
August 2, 2020, 4:19 AM
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aaronbell
August 1, 2020, 2:46 PM
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| According to Steve Pavlina, 20-30 minute naps are allowed. (https://www.stevepavlina.com/blog/2005/10/polyphasic-sleep-log-day-1/), I will allow 20... to 30 minute naps. This means two to three hours of sleep a day. | |
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Aug 2, 2020
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