ZenfulSpirit
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Exercise Regularly
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Week 4 of 4
ZenfulSpirit commits to:
Exercise 3 days each week
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My Commitment Journal
ZenfulSpirit
July 24, 2020, 10:42 AM
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July 23rd - core finisher #1, shadowboxing shred #3, HB #3, HB #4, 100 kicks - 50 teeps focus balance and 50 roundhouses focus on pivots. | |
ZenfulSpirit
July 23, 2020, 5:48 AM
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Got sick and had to quit my workout. Did core finisher # 1 and round 1 of shadowboxing shred # 3 and then I got sick | |
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July 27 to August 3
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July 6 to July 13
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