gretha
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Plan meals on Monday for a whole we...
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Week 6 of 6
gretha commits to:
on MONDAY plan meals breakfast/lunch/dinner and plan food shopping for a whole week
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My Commitment Journal
 gretha
June 28, 2020, 6:00 PM
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this is important to me. I have been thinking about why I do not cook dinners. And today I realized that it's because of decision fatigue. I don't mind cooking, I quite enjoy it. But when I go into the kitchen I am overwhelmed and end up eating just not to feel hunger, whatever. If this is because of decision fatigue, making a decision once a week and only following instructions should work. I am 41 yo, so not a student who just learns. I know how to cook and I am good at it when i do. But I just don't do it often enough. maybe once or twice per week. Let's see if its decision fatigue. |
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