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dlgreen
Daily exercise weight loss DLG Star this Commitment
Week 7 of 12

dlgreen commits to:
Daily 12 week programme
No junk food
Giving each session my all
6
0
Details
Last reported: Pending
Successful (pending referee feedback)
Next report due:
August 4
11:00 PM GMT
My Commitment Journal
dlgreen
dlgreen
August 5, 2020, 8:49 AM
Still losing weight
Not at 1kg though loss this week
Cutting down this week portion size to accomadation for heavy weeks coming up in wales and my bierhday
Too
Other exercise in way of direct HIIT need to be more disciplined to get that done when exam out or the way
Pleased with revision hope can get that done and passed
dlgreen
dlgreen
July 29, 2020, 7:05 AM
Did well on eating front cutting down in portion sizes and junk food. Different training approach last week as had high intensity football training for first time and endurance in golf - 20k steps carrying 15-20kg equipment! As well as a PT session so less HIIT despite getting a few sessions in. Stretching more and recovering faster so will help in long run.
dlgreen
dlgreen
July 22, 2020, 8:24 AM
Well
Moving forward slowly but surely
Detailed slightly last week being ill and back tight for a few days
Likely to add one more week onto phase 1 ( just did PT session this morning on Wednesday went well though) - keeping my eyes on the goal and working towards
Lost another kg this week though which is good
Trying to be stricter with less junk food eg
1 bar or chocolate rather than 2 a week
dlgreen
dlgreen
July 8, 2020, 7:32 AM
Good work this week despite all events. Wasn’t feeling well on 7 of July. Fell asleep by 830 but double session due today 8 of July to make up for it. Let’s gooooo
  • Jul 6, 2020
Displaying 1-4 of 6 results.
July 28 to August 4
Successful (pending referee feedback)
Success
Pending
July 21 to July 28
Successful (referee feedback expired)
Success
No report submitted
July 14 to July 21
Successful (referee feedback expired)
Success
No report submitted
July 7 to July 14
Successful (referee feedback expired)
Success
No report submitted
Recipient of Stakes
Money to a friend ($16.67 to TimHighnam per failed reporting period)
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Total at stake: $200.00
Stakes per period: $16.67
Remaining Stakes: $99.98
Total Money Lost: $0.00
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