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							bowsers						 
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								Food Rules
							
						
                        
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					Week 2 of 2 
						
					
							bowsers commits to:
						 
						
							BFast:eggs,veggies,max1toast 
						lunch:salad,cheese&dress are ok,tuna/vegan prot alt,1serv nuts Din:lean meat/vegan alt,veggies,max1potato snacks:1prot shake,1fruit,veggies w/pb or hummus drinks: only water, tea, coffee, no alcohol or caloric drink 
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