awk80
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5 days exercise: 20 minutes
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Week 6 of 6
awk80 commits to:
4 days of exercise:
walking or running + stretching Or Yoga/Pilates
6
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My Commitment Journal
 awk80
June 13, 2020, 7:26 PM
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6/7 - 10k steps 6/8 - yoga class 6/9 - peloton 6/10 - peloton 6/11 - walk Marcie and screwtop 6/12 - felt sick did light yoga and a walk 6/13 - run! |
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awk80
June 6, 2020, 4:57 PM
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5/30 - run to tjs 6/1 - morning and evening walks 6/2 - peloton 30 min interval and arms 6/3 - peloton 20 min hiit 6/4 - Marcie walk 6/5 - treadmill uphill for 30 min 6/6 - 15 min peloton and 20 min yoga |
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awk80
May 30, 2020, 5:12 PM
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I think this week was prettyyyyy active! 5/23 - run, walk to farmers market and ace and Tupelo, walk to nicecream and ace and brew shop, clean patio furniture and vacuum 5/24 - Shenandoah hike, yoga 5/25 - Gtown walk 5/26 - run during lunch 5/27 - yoga 5/28 - Marcie and Sarah walks 10k 5/29 - run during lunch |
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awk80
May 23, 2020, 2:43 PM
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5/16 - walk (injury) 5/17 - 10k steps 5/18 - yoga 5/19 - run 5/20 - run 5/21 - yoga 5/22 - yoga |
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Displaying 1-4 of 6 results.
June 13 to June 20
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June 6 to June 13
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Great work!!!
awk80
- Committed user success report
May 30 to June 6
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May 23 to May 30
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- Referee approval report
Very active, great job!
awk80
- Committed user success report
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