aaronbell
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Constant Self-Image Improvement
Star this Commitment
Day 7 of 7
aaronbell commits to:
Every two waking hours of a day off:
ask “Why”, look at my self-image, ask “What’s real?”, ask “what’s ideal?”, say “I*’m going to imagine myself acting ideal for ten minutes” set a ten minute timer… repeat #6 For days I'm working, do this once after work.
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No more reports due
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My Commitment Journal
 aaronbell
April 21, 2020, 4:09 AM
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Technically didn't do this today, but I was chopping wood at my grandparents for almost the entire day, so I'll be gentle with myself. A lesson I've learned is that the ten-minute part is too much. It takes a lot of energy for even a single high quality rehearsal, probably because I'm not a visual person. I prefer to be in my body and sense using audio. So, I think I'll modify the last two steps to: "What's my energy?" and "What's a(n) low/medium/high-energy rehearsal?", then go with that. |
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aaronbell
April 20, 2020, 4:18 AM
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| Swayed off the path too many times. Thought, "Is it worth it?". At one point, I was an hour off the bihourly mark. Also was a little late after watching Dirty Harry. I am proud that I started today off, at midnight, cancelling a game of Evil Apples to get this commitment done though. | |
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aaronbell
April 19, 2020, 5:23 PM
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| Swaying a little far from the bihourly mark. Need to tighten it in. | |
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aaronbell
April 18, 2020, 8:45 AM
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| I went for a run through a park in the middle of the night after doing a round of this. I think that with this I'm becoming a better person. | |
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