lajuanaktimothy
|
Healthier lifestyle
Star this Commitment
Day 43 of 43
lajuanaktimothy commits to:
Work out 3 x /week *Meatless - Give up chicken, turkey, pork, beef at least 6 days a week*1 weekly physical activity 30 min -away from the gym (walk, jog, skate, dance, etc create new social experiences*NO Dairy*NO Alcohol*Low carb/calorie/sugar meal plan
3
40
No more reports due
|
My Commitment Journal
 lajuanaktimothy
February 29, 2020, 4:10 PM
|
|
| Missed today’s goal... no breakfast , just dinner out, had bread, meat, and 2 drinks (alcohol).. tomorrow is looking better. | |
|
lajuanaktimothy
February 28, 2020, 2:40 PM
|
|
| Was doing so well... breakfast and lunch on target... dinner spaghetti and red wine... the wine was the real cheat. | |
|
lajuanaktimothy
February 27, 2020, 4:52 PM
|
|
| Clap clap clap 3 days straight without any cheating! 1 hour of bootcamp too! | |
|
|
|
|
lajuanaktimothy
February 26, 2020, 2:19 PM
|
|
| Keeping focused on what I set out to do... one day at a time... making healthier eating choices. | |
|
|
|
-
Feb 19, 2020 -
Feb 25, 2020 -
Feb 26, 2020 -
Feb 26, 2020 -
Feb 27, 2020
.
