Barbara98040
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Kegels, phone use, Noom
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Week 6 of 6
Barbara98040 commits to:
Kegels when wash hands (or at night if I forget during day, 10x 3 sets); No phone in bathroom; start using Noom again to track intake and weight (no calorie limits)
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No more reports due
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My Commitment Journal
Barbara98040
February 24, 2020, 9:49 PM
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I forgot about the phone rule once...and forgot about the kugels several times. Will do better this week! | |
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