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guadalupemendez
Week 16 of 16

guadalupemendez commits to:
I commit to going to the gym at least twice a week.
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My Commitment Journal
guadalupemendez
guadalupemendez
April 16, 2020, 9:50 PM
I do not have equipment at home. I know I can get creative, but I have maintained myself busy with school. Once the semester is over I will go on walks.
guadalupemendez
guadalupemendez
April 10, 2020, 1:52 AM
Idk how to find motivation
dianatsvor
dianatsvor
April 4, 2020, 8:41 PM
It depends on the equipment you have, but there are a number of different exercises you can do without anything. To name a few: sit ups, push-ups, burpees, planks, squats, lunges, etc. If you have weights (or you can be creative and use cans or anything else you can find around your home), you can do biceps curls, front raises, bent-over-rows, etc.
guadalupemendez
guadalupemendez
April 2, 2020, 9:26 PM
Are there any suggestions for working out indoors? I do not want to keep seeing unsuccessful weeks on my account :(
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