jgavant
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Eat Healthy
Star this Commitment
Week 10 of 10
jgavant commits to:
Eating healthy food as much as possible.
For me, this typically means that Sunday through Friday, I have yogurt for breakfast, a salad with a protein for lunch, and a balanced supper. Shabbos is more challenging. I commit to trying to eat less challah, take reasoable portions, and only have small portions of dessert (if I feel I really want it). I will strive to avoid unhealthy snacks and desserts during the week, but will allow 1 or 2 if I feel I really need/want it.
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My Commitment Journal
 jgavant
March 2, 2020, 3:37 PM
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| Pretty shvach week of eating. way too many desserts every day. I need a wake up call and I'm calling this a loss, so you're $30 richer :) | |
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jgavant
February 10, 2020, 2:36 PM
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| Overall I'm counting this a success, since I wrote "typically" have yogurt, salad, and normal supper. This week, I'm adding a new challenge which is that I am still allowed to have some desserts, but I have to first text you that I'm going to have it! | |
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April 5 to April 12
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March 29 to April 5
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March 22 to March 29
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March 15 to March 22
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