MarshallCodes
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Sleep: Phase 3
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Day 6 of 6
MarshallCodes commits to:
In addition to phase 1 + 2:
- Waking up on alarm - Bedtime showers at least 1 hour before bedtime, no electronics apart from kindle after. I commit to: Filling out and following Phase 1 - Hell week, from my morning sidekick journal. I addition to doing the daily challenges, reporting here each night about how it went
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