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MarshallCodes
Sleep: Phase 1 Star this Commitment
Day 9 of 9

MarshallCodes commits to:
Wake up and get out of bed on my alarm eveyday!

Next phases: bedtime routine stages (e.g. sleep hygine,hydration, amount of hours, wake up specific time everyday, morning routine steps )
8
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My Commitment Journal
MarshallCodes
MarshallCodes
January 20, 2020, 2:01 PM
Phase 2 commencing now in new commitment
MarshallCodes
MarshallCodes
January 19, 2020, 12:48 AM
That was actually rough, got to sleep around 3 most nights waking up at 7:30/8, feel like I've been tired all week. Think my next commitment will be, being in bed with electronics off by midnight in addition to waking on my alarm
MarshallCodes
MarshallCodes
January 17, 2020, 9:33 AM
Damn idk why I constantly do this to myself, because once I finally get out of the cold shower I feel fucking amazing
MarshallCodes
MarshallCodes
January 17, 2020, 9:02 AM
Today it was particularly difficult to get out of bed, although I met my commitment by waking up on-time, I went back to bed and played games/watched a video for 30 min. Feeling high resistance to getting in the cold shower today, but that's a non negotiable and. It will be for the rest of my life, so I don't mind. I also want to feel really awake ffs, I have around 4.5 hours sleep and I think it's taken its toll on me.
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Displaying 1-4 of 9 results.
January 19
Successful
Success
January 18
Successful
Success
January 17
Successful
Success
January 16
Successful
Success
Recipient of Stakes
Anti-charity (Political: Policy Exchange (Conservative))
To change the Recipient of Stakes for your Sleep: Phase 1 Commitment, enter their email address or stickK username below.
Total at stake: $45.00
Stakes per period: $5.00
Remaining Stakes: $0.00
Total Money Lost: $5.00
Referee
Supporters
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