kano38
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Lose Weight
Star this Commitment
Week 52 of 52
kano38 commits to:
Lose 23 lbs. in 52 week(s)
15
37
No more reports due
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My Commitment Journal
 kano38
March 12, 2020, 3:46 PM
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| Trying to stick to my "feeding window" more diligently! Also, this week I began to work out, 1/2 hour on stepper and being active 4x/week. | |
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kano38
February 20, 2020, 5:10 PM
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| I didn't think my eating habits this week were that good but I have definitely focused on eating less food, which helps. | |
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kano38
February 7, 2020, 6:29 PM
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| Week ahead will be interesting, as I will be visiting Sooz and trying to maintain healthy eating, while dealing with some powerful emotional stuff and being in a city where I love to eat! | |
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kano38
January 31, 2020, 6:25 PM
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| This is pretty cool! I continue to try and use intermittent fasting and not eating anything too late. This week, I also tried to really limit breads, pastas and other carbs. Very cool! I still need to get out and move more! | |
This Commitment has no photos.
Displaying 1-4 of 52 results.
December 31 to January 7
Not Successful
No report submitted
No report submitted
229.39 lbs.
December 24 to December 31
Not Successful
No report submitted
No report submitted
229.39 lbs.
December 17 to December 24
Not Successful
No report submitted
No report submitted
229.39 lbs.
December 10 to December 17
Not Successful
No report submitted
No report submitted
229.39 lbs.
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