ykarate
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Check vitals twice daily
Star this Commitment
Week 10 of 10
ykarate commits to:
Check my weight, blood pressure and heart rate in the mornings before I eat anything and when I first get home in the evening and before I eat anything. Fast and/or Fruit fast if bp is over 120/80.
6
4
No more reports due
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My Commitment Journal
 ykarate
November 1, 2019, 5:05 PM
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| I might actually be able to do this one 🤞🏼 | |
 ElliottShani
November 1, 2019, 5:04 PM
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| I like this commitment! You got this! | |
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January 2 to January 9
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December 26 to January 2
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December 19 to December 26
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December 12 to December 19
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