vr71	Follow daily intermittent fasting Star this Commitment Week 2 of 2 vr71 commits to: Intermittent fasting daily for 2 weeks Successful Periods:2 Unsuccessful Periods:0 No more reports due Details

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vr71 September 24, 2019, 7:56 AM
First day was a bit easier. Second day was more challenging because I had to fast just after the gym. This is not optimal for the anabolism processes, I should either start the fast after the gym or move the gym to the early morning

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September 30 to October 7

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September 23 to September 30

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