Winchester15
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Mindful eating
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Week 4 of 4
Winchester15 commits to:
If I’m eating I’m not doing anything else. No watching TV, YouTube, no using my phone, no driving, no listening to music, or podcasts, no content consumption. Focus on the food and the food alone
4
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No more reports due
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September 26 to October 3
Successful
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September 19 to September 26
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Success
September 12 to September 19
Successful
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September 5 to September 12
Successful
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