Akire72
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Week 4 of 4
Akire72 commits to:
Quit sugar for 28 days
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My Commitment Journal
 Akire72
September 9, 2019, 5:34 PM
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| I wit sugar for 6 of the 7 days. This week I commit to walking the dog or reading a few pages in my book if I get a craving for sugar. Namaste | |
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Akire72
September 9, 2019, 3:30 AM
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| I had a craving for ice cream because the kids wanted Zoyo. Then all I thought s out was getting more sugar. Next I had a piece of peanut butter pie and 5 chocolate covered macadamia nuts. Once I start eating sugar it’s all I think about. Next grime, I will pause and pass or commit to walking around the block with the dog. Baby steps! You can do this!! | |
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