pricebias
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Frolov breathing exercise
Star this Commitment
Week 12 of 12
pricebias commits to:
I will partake in 15 minutes of Frolov breathing daily prior to go to sleep at night.
4
8
No more reports due
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My Commitment Journal
 pricebias
September 21, 2019, 7:30 PM
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| atopped doing this | |
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pricebias
September 14, 2019, 3:44 PM
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| I ate too late 4 out of 7 days and therefore did not do this exercise at night | |
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pricebias
September 7, 2019, 9:37 AM
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| I do this every night at 9 but noticed my breathing period and resistance is too small. I plan to increase the cycle time by 20 seconds and double the water | |
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pricebias
August 31, 2019, 12:38 PM
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| As soon as a arrived home I started to do this. Just 15 min at night before sleeping | |
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Displaying 1-4 of 12 results.
November 9 to November 16
Not Successful
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November 2 to November 9
Not Successful
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October 26 to November 2
Not Successful
No report submitted
October 19 to October 26
Not Successful
No report submitted
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