Sucram
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Hit below 10min for my 2.4 runs.
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Week 3 of 3
Sucram commits to:
Running 2.4 km 3 times a week until my IPPT test on 3rd June/hit below 10min.I have run a couple of times around 10.20min. Time to push and complete it.
3
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My Commitment Journal
 Sucram
May 27, 2010, 11:35 PM
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| 10.26 in gym yesterday. Slack a few days .. Opps | |
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Sucram
May 23, 2010, 10:40 PM
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| Ran on Sat 22nd on the track.. Did about 10.26.. Excuse: cycled too long on Thursday... hahah | |
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Sucram
May 23, 2010, 10:37 PM
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| Working on it.. Still not there. | |
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Sucram
May 20, 2010, 6:48 AM
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| Another 10 min 7 sec in gym.. Could have push harder in the last 800 m. wasn't feeling too bad | |
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May 29 to June 5
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May 22 to May 29
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May 15 to May 22
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