smurray1616
|
Exercise Regularly
Star this Commitment
Week 10 of 10
smurray1616 commits to:
Exercise 5 days each week
10
0
No more reports due
|
My Commitment Journal
 smurray1616
August 31, 2019, 4:57 PM
|
|
| This commitment was really successful: I reached my goal every week, and many times I exceeded it. My challenge now will be to keep this going through the university term. | |
|
smurray1616
August 18, 2019, 10:43 AM
|
|
| A really active week, with a 2 hr kayak, a swim, 4 rides, 4 walks, 3 runs, and two brief weight training sessions: 14 sessions in all! | |
|
smurray1616
August 10, 2019, 11:06 AM
|
|
| Great! 4 rides, 2 walks, weights, and two runs, including one that broke my previous records for mile and k. No movement on weight, but that’s ok. | |
|
smurray1616
August 3, 2019, 7:19 PM
|
|
| Just 5 days this week, but four bikes, two runs, and a walk. | |
This Commitment has no photos.
.
