tytrader
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Restart your fitness program
Star this Commitment
Week 8 of 8
tytrader commits to:
Get lean and ripped!
- Do weights min 4x per week. - Stick to your nutrition plan: healty carbs post-workout only all meals homemade mostly lean protein with some healthy fat for all other meals No junk, excess condiments, sugar, or bad carbs. Alcohol is okay, but not enough to feel a buzz.
8
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No more reports due
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My Commitment Journal
 tytrader
May 15, 2019, 4:13 PM
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| Being a bit more flexible with the dieting, but still being conscious of it. I decided to start using the AGRS and logging my calories using myfitnesspal | |
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tytrader
May 9, 2019, 4:59 AM
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| Doing okay with the gym attendance. Diet's hard, but I am flexible in my approach to it. I'm gonna start tracking my calories (because I know that'll work for me.) | |
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tytrader
May 7, 2019, 12:54 PM
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| Keep it up | |
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