ykarate
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6 Month 6 PM to 6 AM fasting!
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Week 26 of 26
ykarate commits to:
Only water, non-sugared decaf tea or coffee, non-sugared juices and soy milk between 6 PM and 6 AM (5 hr energy and/or coffee as needed for driving).
16
10
No more reports due
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My Commitment Journal
 ykarate
July 25, 2019, 9:35 AM
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| I’ve got to be better about not getting distracted by the motorcycle safety stuff. My plan for this week is to make sure I eat lots of fruit and stay away from anything with salt and or a lot of calories 🤞🏼. | |
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ykarate
May 2, 2019, 10:41 AM
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| Struggled this past week and ended up not keeping to the commitment. I’m climbing back up on the horse though and planning on doing better going forward🤞🏼. | |
 MomE
April 29, 2019, 2:43 AM
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| As Dr. Seuss would say, "Go, Dad, Go!" You know we've got your back! | |
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September 11 to September 18
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September 4 to September 11
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August 28 to September 4
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August 21 to August 28
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