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smart1mug
Working on my sleep issue Star this Commitment
Week 14 of 16

smart1mug commits to:
Keep trying all possible ways to get my sleep back to normal.
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Commitment Journal
smart1mug
smart1mug
March 24, 2019, 4:06 PM
Still trying to tackle naturally and never go for tablets.
smart1mug
smart1mug
March 22, 2019, 2:53 PM
Currently, my shot is to lay down on the floor outside my room. Under the moonlight till midnight.
smart1mug
smart1mug
March 16, 2019, 1:42 PM
Going to the doctor screwed up my mood, but I decided to have early morning walks in order to get out of the circle and do it totally in a different way.
The mattress topper is good but did not help in the waking up times or the sleep-deprived feeling during the day.
smart1mug
smart1mug
March 14, 2019, 5:10 PM
The doctor prescribed me tablets. Read about them on Reddit and git a bit scared of taking them.
So no tablets so far.
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