tamira
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GAIN 10 LBS OF MOSTLY MUSCLE
Star this Commitment
Week 18 of 18
tamira commits to:
FOLLOWING PALEO PLUS DAIRY AND INCREASING MY CALORIES/STRENGTH TRAINING.
8
10
No more reports due
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My Commitment Journal
 tamira
January 10, 2019, 7:57 AM
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| IM BACK UP TO 115 | |
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tamira
January 1, 2019, 8:38 AM
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| 3 LBS SO FAR! | |
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tamira
December 25, 2018, 10:09 AM
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| I really blew this one. I lost 5 lbs, by accident. | |
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tamira
December 22, 2018, 9:49 AM
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| THIS IS GOING TO BE HARD ON PALEO....I'LL HAVE TO MAKE SURE I EAT 6 TIMES A DAY AND FOCUS ON GETTING IN FATS. | |
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