eriksapo
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30 Day Goals until MDW
Star this Commitment
Week 4 of 4
eriksapo commits to:
Goal- wake up at 5am x Monday - Friday Goal- BJJ or Gym or Tri Training 6x per week
Goal- 15 Minutes of Yoga or, 15 minutes of Core, or 50 push-ups 6x per week Goal- Log fitness Pal 7x week - eat healthy and take supplements. Sunday cheat meal Goal- meditate 10-15 minutes daily x 6 days per week, practice gratitude, affirmations, and journal. write goals down daily Goal- stop bitting fingernails Goal- stop drinking alcohol during the week. Limited to Saturday’s only unless social event with
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No more reports due
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My Commitment Journal
 eriksapo
May 3, 2018, 10:49 AM
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| I’m not going to lie to myself that I actually completed my goals. I was doing good for 4 days then I fucked up and lost momentum. Skipped the gym multiple days and ate like crap. That’s not gonna happen this week. | |
 csaporito9
April 30, 2018, 7:57 PM
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| Good job ! | |
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eriksapo
April 30, 2018, 7:54 PM
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eriksapo
April 30, 2018, 7:47 PM
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May 17 to May 24
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May 10 to May 17
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csaporito9
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eriksapo
- Committed user success report
May 3 to May 10
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csaporito9
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eriksapo
- Committed user success report
April 26 to May 3
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