ykarate
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Fruit and Non-Processed Veggies!
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Week 4 of 4
ykarate commits to:
Eat only fresh fruit and non-processed veggies (frozen is okay) and drink only non-sugared liquids for 4 weeks. AM & PM weight and BP checks required! Off for date night with Mom, birthdays and holidays only if BP 120 over 80 or less!
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