alltootrue22
Michaela King
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Two hundred situps program
Star this Commitment
Week 6 of 6
alltootrue22 commits to:
Do situps every morning before anything else, three times a week. Workout days are Tuesday, Thursday and Saturday. (Or Monday, Wednesday, Friday depending on schedule).
Lie on the floor but don't press your back into the floor completely. Pick a spot on the ceiling. Don't tuck your chin into your chest. Hands cup your ears. Up exhale, down inhale.
5
1
No more reports due
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My Commitment Journal
 alltootrue22
May 2, 2017, 8:22 AM
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| Today: 15,18,11,11,18 (total 73). | |
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alltootrue22
May 2, 2017, 8:03 AM
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| Didn't complete any of Week 4. This week I'm repeating Week 3. | |
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alltootrue22
April 24, 2017, 9:04 PM
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| Week 4 (this week). | |
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alltootrue22
April 24, 2017, 9:03 PM
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| Week 3. I followed the first column. | |
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Apr 24, 2017 -
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Apr 24, 2017 -
Apr 24, 2017
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