rostix
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Run 3.1 miles at 7 min/mi pace by 2...
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rostix commits to:
run 5K faster. Specifically, I commit to run 3.1 miles (5K), which is 3 loops on the streets near my place, at 7:00 min/mile or faster and achieve this goal by 2/28/2017. A screenshot from Strava, my fitness tracking app, will prove my achievement.
No more reports due
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