ykarate
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Exercise, Liquids, Fruits & Veggies...
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Week 10 of 10
ykarate commits to:
Only liquids (including 100% fruit juice) unless exercise goals met. Fruit after (ride bike at least 10 miles or train at least an hour). Add veggies if ride bike at least 20 miles or train 2 hrs. Off rest of day if ride bike 50 miles or train 3 hrs. Off next day on any 75 mile or more cycling day. Off date night(s) with Mom & special activities. Please renew this commitment weekly until weight of 155. One day off when reach weight of 167 and again at 159.
5
5
No more reports due
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My Commitment Journal
 MomE
March 2, 2017, 3:37 AM
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| This is an interesting commitment - a little different from previous goals. I am curious to see how the "only liquids" component plays out, since you've been accustomed to soy milk and "Naked" smoothies regularly. I know you can do it; I just don't want your energy levels to suffer. Good luck! | |
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February 28 to March 7
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February 21 to February 28
Successful
Success
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MomE
- Referee approval report
ykarate
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February 14 to February 21
Not Successful
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February 7 to February 14
Successful (referee feedback expired)
Success
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