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DylanW_Adventures
Programming The Gremlin Star this Commitment
Week 12 of 12

DylanW Adventures commits to:
1. filling out my morning routine checklist and 2. capturing trigger points daily to take active control in reprogramming the gremlin in my mind.
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My Commitment Journal
DylanW Adventures
DylanW_Adventures
October 17, 2016, 11:05 PM
That was a crazy run! The Gremlin still lives but I am much more aware of it now. Going with out it for so long makes it easier to notice when it pops up. Thank you for your help Victor! I appreciate your support.
DylanW Adventures
DylanW_Adventures
October 10, 2016, 7:33 PM
One minor out bursts but a work in professional lol
DylanW Adventures
DylanW_Adventures
September 19, 2016, 8:57 PM
I really like using the brene brown tech of thinking grateful thoughts when neg thoughts sneak in. Really helps with perspective
nicky1467
nicky1467
September 12, 2016, 2:40 PM
Great Job on keeping up on this and continuously completing successful weeks!
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October 17 to October 24
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October 10 to October 17
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October 3 to October 10
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September 26 to October 3
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