majkelos
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Meditate 5 Days a Week
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Week 16 of 16
majkelos commits to:
I want to meditate at least 5 days a week. Minimum period is 5 minutes per session.
10
6
No more reports due
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My Commitment Journal
 Bloodorange
March 5, 2016, 8:24 AM
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| Glad you succeeded:) I failed this week - got 4 out of 5- but I'm glad I try to incorporate it into my routine anyway. | |
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Bloodorange
February 27, 2016, 7:20 AM
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Are you familiar with this site? http://palousemindfulness.com/index.html Their charts and materials really helped me to meditate 6 days a weeek. I think I may be joining you - I used to meditate, but then my daily schedule really changed and I absolutely need to incorporate meditation into my routine again! |
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 majkelos
February 27, 2016, 1:17 AM
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| I didn't make it 5 days a week | |
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majkelos
February 27, 2016, 1:15 AM
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| nope | |
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