LinneaH
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January
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LinneaH commits to:
Consistency
Go to bed on time 3/5 Consistent meal planning and Sunday review. Stretch habit – every three days. At least 12 minutes. Screen-free Wednesdays Stay off dairy and egg Go to gym two times Weight of 68.2 kgs or less end of month Write the master list of things to be done in the new house together w/DH Plan dinner with MF Start five and ten year master plan. See file 2015
No more reports due
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My Commitment Journal
 LinneaH
January 31, 2016, 9:09 AM
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| Now off to start planning February! | |
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LinneaH
January 31, 2016, 9:09 AM
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Consistency - Partly yes, but missed on stretch and go to gym. All the rest is good. Go to bed on time 3/5 Consistent meal planning and Sunday review. Stretch habit – every three days. At least 12 minutes. Screen-free Wednesdays Stay off dairy and egg Go to gym two times Weight of 68.2 kgs or less end of month - yes, both yesterday and today was 68.2! Happy Write the master list of things to be done in the new house together w/DH. Started and will continue today. Plan dinner with MF Started discussion but not decided yet. Hope to progress today. Start five and ten year master plan. See file 2015. Started writing and started the discussion also with DH I will say yes for the week, not all done but progress on evenings/sleep and teeth and weight/eating, which is really good. Also have had some good conversations with DH, somewhat surprising and really nice. |
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LinneaH
January 24, 2016, 8:49 PM
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Meal planning and Sunday review done! Have been to bed in good time two more days, even though DH has been away. That is a victory. Have not been stretching and not to the gym. Tomorrow I want to walk from daycare to train if the weather is ok. |
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LinneaH
January 20, 2016, 10:10 AM
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| Was in bed at right time (did not turn off lights on time but still). 1 of the 6 needed. | |
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January 24 to January 31
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