Schreibr
|
Cardio 4x/week
Star this Commitment
Week 15 of 15
Schreibr commits to:
FOUR DAYS A WEEK, MUST DO ONE OF THE FOLLOWING:
a) run a mile b) elliptical 2 miles c) spinning class d) sporting activity continuously for one hour e) walk 2.5 miles f) rowing machine 3k meters g) stairclimber 50 floors h) 7 minute workout (maximum 1/week) i) 30 minute workout video (p90x, etc.) *These are all minimum requirements
13
2
No more reports due
|
My Commitment Journal
 Schreibr
May 2, 2016, 3:50 PM
|
|
|
Mon - 3 mile run Tues - Jiu Jitsu Thurs: 3 mile run Sat: Jiu Jitsu There you go, punk. |
|
 DShizzle
May 2, 2016, 3:25 PM
|
|
| You not putting details anymore? | |
|
DShizzle
April 18, 2016, 2:26 PM
|
|
| Lies, flat out lies... | |
|
Schreibr
April 18, 2016, 10:06 AM
|
|
|
Tuesday - Jiu Jitsu Friday - 16 mile cycle Saturday - Jiu Jitsu Sunday - Beat Doug in Tennis |
|
This Commitment has no photos.
Displaying 1-4 of 15 results.
April 24 to May 1
Successful (referee feedback expired)
Success
No report submitted
April 17 to April 24
Successful (referee feedback expired)
Success
No report submitted
April 10 to April 17
Successful (referee feedback expired)
Success
No report submitted
April 3 to April 10
Not Successful
Not Successful
Not required
.
