AmeliaJC
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Exercise Regularly
Star this Commitment
Week 10 of 10
AmeliaJC commits to:
Exercise 3 days each week
9
1
No more reports due
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My Commitment Journal
 jcsmyth
March 15, 2016, 3:33 PM
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| Great job!!!! You can be very proud of your success, given the crazy schedule and many temptations. Our WW lecturer (who's very good) discussed detours today -- using the road analogy -- and members of our very large class discussed inspiring stories of taking detours of the plan without getting completely off-track. I am feeling that way about exercise; not giving up though not every week can be a total success. I think it takes time for it to become habit. | |
 AmeliaJC
March 14, 2016, 12:26 PM
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| Thanks for the referree-ship an support! Did it! | |
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AmeliaJC
March 14, 2016, 12:25 PM
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| Did it. Did it. I'm feeling very good about this project and know that it kept me on track. Will probably start another contract to get me through the semester. Thanks everybody for your support! | |
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AmeliaJC
March 12, 2016, 8:13 PM
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| Did my third workout at the Y today, over 3 miles on the machine, where my results the first week were 2.2 miles... so progress. But still a lot of sweating. I've been very down this week, mostly from pressures at work and recovering from a cold that laid me low last weekend. I do believe that the exercise helped. Sweating is good for a cold, right? Big weight loss this week -- although clearly from loss of appetite -- was incentive also. And this bring me to the end of my contract, that I can only count as a success, despite that one sick week when the NRA got my money. The decision now is whether or not to start a new contract. Part of me suspects that I will not keep up the 3x a week exercise without it. I need to get through the end of this semester-- somehow. So I'll probably sign up for whatever gets me through the end of school. ..we'll see. Meanwhile, bravo! | |
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Feb 6, 2016
Displaying 1-4 of 10 results.
March 7 to March 14
Successful
Success
Success
plebar
- Referee approval report
You stuckk the landing, honey! way to go.....
AmeliaJC
- Committed user success report
Thanks for the referree-ship an support! Did it!
February 29 to March 7
Not Successful
Not Successful
Not required
February 22 to February 29
Successful
Success
Success
plebar
- Referee approval report
No way for the NRA!
AmeliaJC
- Committed user success report
Did it! Was on a different schedule this week - Tues, Thurs, Saturday, which might have helped my weigh-in on Tuesday at WW, in which I was down 2 pounds. Although I'm not feeling so confident about weight loss this week, I'm feeling good. The routine is sinking in.
February 15 to February 22
Successful
Success
Success
plebar
- Referee approval report
success!!!
AmeliaJC
- Committed user success report
Week 7, who knew I could StickK? This was the first week I found myself looking forward to the exercise sessions. I'm still a sweaty mess when they're over, but it doesn't feel so impossible. Bravo for Moi!
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