ykarate
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165 Fast & fruit!
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ykarate commits to:
Only water, tea, soy milk, 100% fruit juice unless exercise of other ongoing commitment met. Once exercise requirement met, non-sugared liquids (smoothies allowed after exercise met), fruit and raw veggies. Off for date night with Mom. Also off and Sunday if I ride bicycle (or exercise bike) 25 miles or more on Sunday. Commitment is done when I reach weight of 165 lbs or less. Once 165 lbs is met, new commitment within 2 days.
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My Commitment Journal
 ykarate
December 1, 2015, 2:47 PM
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| Made it through Monday as a fast day (wasn't able to get more than 1/2 hour of exercise in) but I really wanted to snack when I got home. I hope Mom signs up as my ref. because it is always very encouraging to have her rooting for me! It helps to get the other supporters too! | |
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November 29 to December 6
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