ruthminkov
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Exercise every day
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ruthminkov commits to:
Exercise for at least 30 minutes every day for a week.
- Any kind of exercise is fine, even walking. - Attempt to exercise at the same time, or at the same point in a sequence of routine activities (e.g. after breakfast).
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My Commitment Journal
 ruthminkov
September 22, 2015, 5:06 AM
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| The goalizing begins on September 24th, but I haven't yet exercised today, so I need to go for a walk or something. Perhaps yoga tonight at 6:00pm. :) | |
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September 24 to October 1
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