kirstin122
|
Only eating ice cream/frozen yogurt...
Star this Commitment
Week 9 of 9
kirstin122 commits to:
No solo Menchies, yogurt land, Cold Stone, frozato, etc. No single serve ice cream as well. Stay away from the frozen treats aisle!
6
3
No more reports due
|
My Commitment Journal
 kirstin122
September 12, 2015, 2:51 AM
|
|
| I gave up. That's all I can say. I have up on my calorie goal and then figured I'd give up on this one too. Not ok, but it happened. Because this works in weeks, since I gave up earlier this week, it was then ok to continue today, the last day. Luckily I did have 3 good days this week, and my binges got less severe over time so that's a positive. Back to it tomorrow. For real, for real. | |
|
kirstin122
September 5, 2015, 12:09 AM
|
|
| Even though I gave up on my calorie goal twice this week, I stuck to this. It was hard, but I had to remind myself that even though I gave up on that one, doesn't mean I have to give up on this one too. There are plenty of other things I can indulge in. I made a choice to do this and I'm sticking to this one no matter what. | |
|
kirstin122
August 22, 2015, 3:41 AM
|
|
| Thought about it when I was at the dollar store. I told myself no though. I don't need it. I want to reach my goal weight more than I want ice cream. | |
|
kirstin122
August 15, 2015, 12:21 AM
|
|
| I was tempted at Souplantation but I resisted because of this. I had a chocolate chip muffin instead...which actually wasn't even very good. I realized last week that I don't even like ice cream as much as I thought I did. In that same moment I realized I prefer cookies, or cake or brownies more. It was a great thing to know about myself. Not too surprising since when I go to Menchies my biggest problem is loading up on candy...I was using it as a candy buffet instead of a frozen yogurt treat. So now when I get that urge for a treat, I talk myself out of the ice cream, a habitual option, and go for something I'll really enjoy. | |
This Commitment has no photos.
.
