Chewie
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30 Day Fitness Challenge
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Week 5 of 5
Chewie commits to:
As part of #2015ChewieStickk, I pledge to accept my friend Katie's challenge to follow the 30 Day Fitness regimen as specified here: http://30dayfitnesschallenges.com/30-day-beach-body-challenge/
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No more reports due
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My Commitment Journal
 Chewie
April 22, 2015, 10:24 AM
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200 punches 200 bicycle crunches 4 minute plank 100 tricep extensions 50 squats 35 push-ups 100 mountain climbers 200 high knees 100 supermans 50 donkey kicks 50 lunges 4 minute plank 100 russian twists |
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Chewie
April 15, 2015, 11:08 AM
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200 butt kicks 200 punches 200 regular crunches 100 bicycle crunches 100 squat jumps 100 skater slides 50 lunges 50 plank rotations 50 wood chops 50 donkey kicks 25 squats 25 pushups (on fists) |
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Chewie
April 8, 2015, 11:22 AM
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Over the course of this week, I did: - 250 regular crunches - 100 bicycle crunches - 6 minutes of planking - 50 (modified) burpees - 50 kickdown crunches - 100 skater slides - 75 russian twists - 100 high knees - 50 squats - 50 supermans - 200 jumping jacks |
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