wrkinprogrss
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Opening to the Joy Diet
Star this Commitment
wrkinprogrss commits to:
doing something from the Joy Diet exercises/meditations at least four times, this week. A few minutes is enough to count.
No more reports due
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My Commitment Journal
 wrkinprogrss
April 6, 2009, 5:56 PM
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| Listened to the rest of Joy Diet exercise 5, last night (Apr 5), and verified that my notes on the exercise were the way I wanted them. Then did some journaling about my current approximation of "heart's desire," actions toward it, and risks I might consider taking as part of those actions. For the day, chose to visit JM's website and look at her upcoming teaching opportunities. Something in June and something in November I might research further. | |
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wrkinprogrss
April 4, 2009, 5:19 PM
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| No Joy Diet progress yesterday. I intend to make it a higher priority, this weekend! | |
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wrkinprogrss
April 2, 2009, 4:19 PM
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| Took quite a few notes on Joy Diet exercise 5, this morning. Finally! | |
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wrkinprogrss
April 1, 2009, 5:31 PM
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| Did quite a bit of Joy Diet journaling, this morning, mostly with exercise 3. Missed yesterday but today I feel like I'm doing well at getting back on track. | |
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