silverski
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Nov 28 - Dec 21
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silverski commits to:
11/28 -11/21 NO: sugar (Can have bacon with sugar in it but no nitrates). No honey (Braggs ok), NO agave, coconut nectar, dates, rice syrup or grains, potatoes (except before bed red potato), sweet potatoes, yams, parsnips. Mon – Friday: No dairy except ghee and butter and acidopholis. Can have one goat or sheep cheese serving in a restaurant only on Weekends (Sat 12:01 AM to Monday 12:01 AM). Can have unlimited miso soup and clear broth.
3 1 hour meal periods daily consisting of: protein
No more reports due
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My Commitment Journal
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