silverski
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Oct 10 6 AM to Oct 27 6 AM
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silverski commits to:
Oct 10 6 AM to Oct 27 6 AM
3 1 hour feeding periods per day from 1st bites to last swallow. I have followed this plan and not rewritten, broken, made new stickk plan. I have read this daily. Have everything in front of you in serving portions before first bite then don't add anything else. Must be in your bowl on plate or on your lap if in car. Cannot be on stove, in toaster, in fridge, in the "trip bag" which carries food for you and Will together. In restaurants eat only what you order o
No more reports due
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