Schreibr
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Cardio 4x a Week & 7 Minute 2x ...
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Week 16 of 16
Schreibr commits to:
Either:
a) run a mile or more b) elliptical 2 miles or more c) spinning class d) sporting activity continuously for at least one hour e) walk 2.5 miles or more Must do at least one of these 4 days each week. AND 7 minute workout 2x per week
14
2
No more reports due
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My Commitment Journal
 Schreibr
June 30, 2014, 9:20 AM
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M: 4 mile run T: 3 mile run W: 3 mile run - p90x Th: p90x F:4 mile run Sun: 6 mile run |
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Schreibr
June 23, 2014, 3:15 AM
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Tues,Wed,Fri,Sat,Sun:p90x Tues: Soccer game Sat: 3 mile run |
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Schreibr
June 16, 2014, 2:12 PM
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Mon: 3 Mile Run Tues: p90x, 1 mile swim Wed: p90x, yoga class Thurs: p90x, 2 mile run Fri: p90x Sun:p90x |
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 DShizzle
June 9, 2014, 12:15 PM
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| Well hold on...what did you do last week? You do know you've been doing more than the requirements, right? I agreed to count P90X as either a cardio or a 7 minute, so when you do that 6 days, you're good. Like last week, those 3 runs were just extras as far as this goes. | |
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Displaying 1-4 of 16 results.
June 22 to June 29
Successful
Success
Success
DShizzle
- Referee approval report
Schreibr
- Committed user success report
June 15 to June 22
Successful
Success
Success
DShizzle
- Referee approval report
Schreibr
- Committed user success report
June 8 to June 15
Successful
Success
Success
DShizzle
- Referee approval report
Pretty impressive!
Schreibr
- Committed user success report
June 1 to June 8
Not Successful
Not Successful
Not required
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