silverski
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March colon cleanse
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silverski commits to:
Colon Cleanse Tuesday March 4 - 8th
Monday can ease on 3 hour time limits. Tues- Sat- colon cleanse. Follow instructions, can add BE green powders and defatted bone broth. Blessed Herbs colon cleanse add soup that is filtered with cloth, can add green juice not smoothie too for minerals up your digestives each day by one so you are taking 5 or 6 on night 5. Plan on AM/PM enemas on day 5 or get a colonic Sunday back to regular plan with the following: Add 2 oz animal protein to Sunday day 6 b
No more reports due
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My Commitment Journal
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