dark_angel
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sleeping 9 hours for 10 days
Star this Commitment
dark angel commits to:
going to sleep at 00:00 AM and waking up at 09:00 AM.
No exception this time. Not even sex or going out late. I can do that after the 10 days, in order to test if my body transforms this sleeping patern into a habbit. Also take a note everyday regarding how you feel about your sleep.
No more reports due
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My Commitment Journal
dark_angel
February 16, 2014, 1:26 PM
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got complicated when I went to another town because I wanted to do something spontaneous, but it was well worth it | |
dark_angel
February 7, 2014, 8:00 AM
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Day 5 : woke up at 5:20 to go to the bathroom, then got back to sleep. My alarm woke me up again tirred for 10-15 minutes. No adaptation to the new program so far | |
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February 2 to February 15
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